• Yogasanas (Hatha Yoga) Program

Click here to register: https://www.innerengineering.com/ieo-new/program-registration/?pgm=hatha&pgmId=1816&nprt=1

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one's consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Sadhguru about Yogasanas:
- https://www.youtube.com/watch?v=4ZdcGKUQufU
- https://www.youtube.com/watch?v=24KTmB_JXfg

The practice of Yogasanas provides countless benefits including:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process

This is a paid program.
For ages 14 and above, no prior knowledge of yoga is required.

Sat, Jun 15th
Session 1: AM Session: 8:30 am - 12:00 pm
Session 2: PM Session: 5:00 pm - 8:30 pm
Sun, Jun 16th
Session 1: AM Session: 8:30 am - 12:00 pm
Session 2: PM Session: 5:00 pm - 8:30 pm

Breaks are included.
Note: Attendance for all 4 sessions is required.

- Vancouver@IshaFoundation.org
- 604-900-1913
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PostedMay 25, 2019

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